Recent | LIVESTRONG.COMhttps://www.livestrong.com/rss-feed/flipboard/recentLIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools, expert resources and an engaged community.enTue, 30 Jan 2024 17:17:49 GMTTue, 30 Jan 2024 17:17:49 GMTHow Long Does It Take for Hunger to Go Away While You're on a Diet?https://www.livestrong.com/article/554651-how-long-does-it-take-to-reduce-hunger-when-dieting/2024-01-30T17:17:49.328284+00:00https://www.livestrong.com/article/554651-how-long-does-it-take-to-reduce-hunger-when-dieting/NutritionThis One Dumbbell Exercise Builds Total-Body Strength and Musclehttps://www.livestrong.com/article/13765121-dumbbell-deadlift/2024-01-30T15:47:59.026949+00:00https://www.livestrong.com/article/13765121-dumbbell-deadlift/FitnessThis One Move Is Key for Strong Hamstrings and Pain-Free Kneeshttps://www.livestrong.com/article/13768864-leg-curl-exercise/2024-01-29T15:47:27.969328+00:00https://www.livestrong.com/article/13768864-leg-curl-exercise/Fitness6 Reasons You're Not Losing Weight — and How to Start Making Progresshttps://www.livestrong.com/article/157797-reasons-for-not-losing-weight-despite-diet-exercise/2024-01-28T18:47:48.603444+00:00https://www.livestrong.com/article/157797-reasons-for-not-losing-weight-despite-diet-exercise/Weight ManagementExactly How to Use the Leg Press for Stronger Thighshttps://www.livestrong.com/article/540229-what-muscles-does-the-seated-leg-press-exercise-machine-work/2024-01-28T16:18:19.794900+00:00https://www.livestrong.com/article/540229-what-muscles-does-the-seated-leg-press-exercise-machine-work/FitnessThe Rules and Guidelines for Running the 100-Meter Sprinthttps://www.livestrong.com/article/132087-what-rules-100m-sprint/2024-01-27T19:17:39.685399+00:00https://www.livestrong.com/article/132087-what-rules-100m-sprint/FitnessYes, There Are Benefits of Breastfeeding Even for a Few Weekshttps://www.livestrong.com/article/497843-benefits-of-breastfeeding-for-two-weeks/2024-01-27T15:33:28.367319+00:00https://www.livestrong.com/article/497843-benefits-of-breastfeeding-for-two-weeks/HealthHow to Boil Lobster Tails, According to a Chefhttps://www.livestrong.com/article/439462-how-to-boil-four-4-ounce-lobster-tails/2024-01-26T21:03:18.659119+00:00https://www.livestrong.com/article/439462-how-to-boil-four-4-ounce-lobster-tails/NutritionDo You Really Need to Use Eye Cream?https://www.livestrong.com/article/13778693-do-eye-creams-work/2024-01-25T19:17:47.514621+00:00https://www.livestrong.com/article/13778693-do-eye-creams-work/HealthExtreme Fatigue After Exercise? 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Here's How to Tell the Differencehttps://www.livestrong.com/article/13778921-cold-sore-vs-pimple-on-lip/2024-01-16T16:18:29.905622+00:00https://www.livestrong.com/article/13778921-cold-sore-vs-pimple-on-lip/HealthShould I Take Creatine in Pill or Powder Form?https://www.livestrong.com/article/113453-creatine-capsules-vs.-powder/2024-01-15T15:17:48.569758+00:00https://www.livestrong.com/article/113453-creatine-capsules-vs.-powder/NutritionEverything You Need to Know to Prevent the Spread of Strep Throathttps://www.livestrong.com/article/13778918-is-strep-throat-contagious/2024-01-09T14:47:58.458941+00:00https://www.livestrong.com/article/13778918-is-strep-throat-contagious/HealthThe 4 Best Prenatal Vitamins for a Healthy Pregnancyhttps://www.livestrong.com/article/13771698-best-prenatal-vitamins/2024-01-09T14:32:48.593016+00:00https://www.livestrong.com/article/13771698-best-prenatal-vitamins/Nutrition4 Benefits of Jumping Rope That'll Convince You to Give It a Tryhttps://www.livestrong.com/article/13778945-jump-rope-benefits/2024-01-08T15:02:27.399570+00:00https://www.livestrong.com/article/13778945-jump-rope-benefits/FitnessCan’t Do Crow Pose? 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